7.02.2008

Art Kramer on Why We Need Walking Book Clubs

Art Kramer on Why We Need Walking Book Clubs

Neuroscientist Art Kramer, in perhaps the most fascinating interview we have had so far, would like everyone to combine both physical and mental stimulation along with social interactions, suggesting, "Why not take a good walk with friends to discuss a book?". He also previews highly thought-provoking research. If you can only read one article in this newsletter, read this.

Published in: Sharp Brains

Posted by Fran at 10:16 PM

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I believe that it's never too late to try an active lifestyle with an emphasis on good nutrition, some exercise, and a minimum reliance on medications. As a senior, I can spend time reading and researching valid information about aging, health problems, fitness, nutrition and I enjoy sharing with you my reader.

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Thank you for visiting. Fran








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Last Xmas with my three kids!

Last Xmas with my three kids!

Life is a Constant Challenge!

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