5.29.2007

Do Multivitamins Compensate for Eating Mostly Junk Food?


My thoughts on this subject in answer to a parent's question. It won't hurt to give your children multivitamins I suppose, but it is also the parents' responsibility to see that they don't eat a lot of junk food...

The problem is that even if the junk food didn't hurt them it prevents there being room or appetite left for the healthy food that builds a strong body and an active mind.

Parents can be a good example by taking good care of their own well-being and fitness so they can hope to live a long healthy life.

We tend to forget that our body is a magnificent machine worth more than the greatest fortune!

Posted by Fran at 12:33 PM

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Your Comments are Vital

I believe that it's never too late to try an active lifestyle with an emphasis on good nutrition, some exercise, and a minimum reliance on medications. As a senior, I can spend time reading and researching valid information about aging, health problems, fitness, nutrition and I enjoy sharing with you my reader.

All comments and suggestions, negative as well as positive, will be published and answered.

Thank you for visiting. Fran








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Last Xmas with my three kids!

Last Xmas with my three kids!

Life is a Constant Challenge!

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